Below you can find an overview of the training days with the relevant times and trainers of the Vividus Fysiotherapie Running Academy, to give you a small impression of the training sessions.
| Day | Time | Trainer(s) |
|---|---|---|
| Monday | 18.00 PM | Bert Muris & Henk ten Have |
| Wednesday | 09.15 AM | Leon Geeraets |
| Wednesday | 20.00 PM | Bas Basten & Martin Verbeek |
| Saturday (duration run) | 09.30 AM | Jacquie Gough, Annie Wilmer, Jos Wilmer, |
| Runners | Trainer |
|---|---|
| Beginners, runners coming back from injury and 5 km | Ad Burgmans |
| Less fast runners 10 km | Annie Wilmer |
| Faster runners 10 km | Jacquie Gough |
| Less fast runners half marathon | Jos Wilmer |
| Faster runners half marathon | Rene van der Meer |
The training schedules are sent to the Venloop Fysiotherapie Running Academy members by way of a newsletter.
Cooper test conversion table for training paces
Calculate intervals
