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Ahtletes

The team

This page contains an overview of the profiles of the athletes and trainers of the Venloop Running Team.

Athlete profiles

Ravi Classen

Date of birth: 24-04-2009

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022JJD 01:43,8502:26,1103:08,16   18:50 
2021JJD 01:52,482:36,2h03:23,40     
2020JPA 02:03,99       
2019JPA  03:05,56      

Personal records:

outdoor performancedateindoorperformancedate 
400m   400m   
800m02:26,1131-5-2022800m03:07,7903-2-2019
1000m03:08,1625-6-20221000m  
1500m  1500m  
3000m  3000m  
5000m     
5km18:5015-5-2022   
10km      

Performances:

YearPlaceCompetition Distance 
20221eLimburg championships JJD1000mtrack


Max Hutjens

Date of birth: 08-01-2008

Performance development:

YearCategory400m600m800m1000m1500m3000m5000m5km10km
2022JJC58,88 02:09,36 04:25,57  16:05 
2021JJD 01:40,4902:22,7h02:56,88   18:06 
2020JJD  02:25,1103:05,00   18:45 
2019JPA   03:10,79     

Personal records:

outdoor performancedate indoorperformancedate 
400m 58,8817-7-2022400m   
800m02:09,3607-6-2022800m02:21,2227-3-2022
1000m02:56,8812-9-20211000m03:17,3925-1-2020
1500m04:25,5727-8-20221500m04:25,4422-01-2023
3000m  3000m09:35,1311-02-2023
5000m     
5km16:0509-10-2022   
10km      

Performances:

20231eNK, Apeldoorn1500mindoor
1eNationale cross, Mastboscross Breda3100mcross
20227eNK Cross, U162800mcross
16eInternational cross, Moll cross
5eNational C games JJC1500mtrack
2eLimburg championships JJC800mtrack
9eNational Indoor C-juniors, JJC800mindoor
1eVenloop boys 13-155kmroad
20212eNational Warandeloop  JJD1,68kmcross
5eNational D games JJD1000mtrack
20204eNK Cross JJD cross
4eNational Warandeloop JJD2kmcross
3eNational D games JJD1000mindoor
20197eNational Sylvesterrun JJD cross
1eLimburg championships cross cross
2eNational Warandeloop  JJD1,68kmcross
3eNational A-games1000mtrack
20181eLimburg championships cross cross
3eNational Warandeloop JPA1,68kmcross
1eVenloop J9-101kmtrack

Sjuulke Heinrichs

Date of birth: 12-02-2007

Performance development:

Year:Category:400m600m800m1000m1500m3000m5000m5km 
2022MJC01:11,25 02:37,80 05:26,74  21:21
2021MJC  02:43,72 05:15,87   
2020MJD 02:03,3302:55,23     
2019MJD  02:51,6603:42,24    
2018MPA  02:59,52     

Personal records:

outdoor performance date indoorperformancedate 
400m 01:11,2530-6-2022400m   
800m02:37,8007-6-2022800m02:51,6603-2-2019
1000m03:42,2415-9-20191000m  
1500m05:15,8704-7-20211500m05:41,8318-12-2022
3000m  3000m  
5000m     
5km21:2108-01-2023   
10km      

Performances:

20223eVenloop girls 13-155km road

Cas Rijvers

Date of birth: 26-11-2006

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km 
2022U18-M59,37 02:18,30    19:55
2021JJC  02:22,01 05:12,46  20:05
2020JJC  02:38,0h03:36,4h   21:29
2019JJD   03:42,63 12:14,91 20:37
2018JJD 02:02,5902:54,4703:38,05    

Personal records:

outdoor performancedate indoorperformance date 
400m 59,3717-7-2004400m   
800m02:18,3016-9-2022800m  
1000m03:38,0530-6-20181000m  
1500m05:12,4603-7-20211500m  
3000m12:14,9114-5-20193000m  
5000m     
5km19:5515-5-2022   
10km      

Performances:

20224eLimbra-cross, Weert cross

Rik Janissen

Date of birth: 07-02-2006

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U18-M  02:15,31    19:45 
2021JJC  02:15,90    19:09 
2020JJC  02:23,77 4:57,5h  18:54 
2019JJD 01:49,4702:31,2303:10,52   19:20 
2018JJD  02:33,3003:18,12     
2017JPA   03:25,05     

Personal records:

outdoor performancedatum indoorperformancedate 
400m   400m   
800m02:15,3131-5-2022800m02:33,9726-1-2020
1000m  1000m03:18,6619-1-2019
1500m04:57,5h17-6-20201500m  
3000m  3000m  
5000m     
5km18:5420-9-2020   
10km      

Performances:

20193eLimburg championships JJD1000mtrack
20182eVenloop J11-121kmroad
2eLimburg championships cross JJD cross
3eRoermond City run J11-121kmroad

Isis Levels

Date of birth: 27-09-2005

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km 
2022U18-V01:03,10 02:23,21     
2021U18-V01:03,62 02:22,34 05:03,36   
    02:20,4 (h)     
2020MJC01:03,44 02:23,1703:08,1905:07,82   
2019MJC 01:45,8302:26,55     
2018MJD 01:56,8702:25,9903:07,01    
2017MJD 01:57,8802:41,5803:28,26    

Personal records:

outdoor performancedateindoorperformancedate 
400m 01:03,1004-06-2022400m 01:04,08  28-01-2023
800m02:22,3403-07-2021800m02:23,2115-01-2022
1000m03:07,0106-07-20181000m  
1500m05:03,3616-07-20211500m  
3000m  3000m  
5000m     
5km     
10km      

Performances:

202211eNK Juniors indoor U18-V800mindoor
20212eSouth Dutch championships800mtrack
20206eNK National C indoor800mindoor
12eNK Juniors U18(5e MJC 1&2)800mtrack
20191eLimburg championship Cross2000mcross
1eLimburg championship MJC 800mtrack
2eLimburg championship MJC80mtrack
6eNK National C indoor800mindoor
15eNK National C games (6e MJC1)800mtrack
20181eLimburg championship1000mtrack
1eLimburg championshipverspringentrack
1eCity run, Roermond1000mroad
2eWEIR Venloop1000mroad
2eNK relay 4x600mtrack
4eNK National D gamesverspringentrack
5eNK National D games1000mtrack
20171e Limburg championship cross cross
4eLimburg championship1000mtrack
4eCity Run, Roermond1000mroad

Suze Gipmans

Date of birth: 17-08-2005

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km
2022U18-V65,70 02:28,36 05:23,23  20:49
2021U18-V65,70 02:23,53  11:09,78  
2020MJC  02:26,15     
2019MJC  02:33,31 05:34,46  20:46
2018MJD  02:37,3003:23,07   21:45
2017MJD 01:59,91 03:33,39    

Personal records:

outdoor performancedateindoorperformancedate 
400m 65,7029-08-2021400m   
800m02:23,5320-06-2021800m02:35,0711-02-2023
1000m03:23,0731-05-20181000m03:31,9320-01-2018
1500m05:23,2320-05-20221500m05:34,4620-01-2019
3000m11:09,7822-08-20213000m  
5000m     
5km20:46,0031-03-2019   
10km      

Performances:

202231eNK Cross, U183750cross
 2eLimbra-cross, Weert cross
 2eSouth Netherlands championships U18-V800mtrack
20214eSouth Netherlands championships U18-V400mtrack
20193eWeir Venloop girls 13-165 kmroad
2eLimburg championships cross, MJC cross
20182eLimburg championships MJD1000mtrack
1eLimburg championships cross, MJC cross
20173eWeir Venloop girls 11-121 kmroad
2eLimburg championships cross, MJD cross
20162eWeir Venloop girls 9-101kmroad

Chiem Denen

Date of birth: 18-06-2005

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U18-M59,59 02:13,78 04:51,0710:59,96 18:22,0 
2021U18-M  02:17,60    19:38,0 
2020JJC  2:36,7h      
2019JJC       24:03,0 
2018JJD   3:49,2h     
2017JJD   04:00,31     

Personal records:

outdoor performancedateindoorperformancedate 
400m 59,5930-06-2022400m   
800m02:13,7812-07-2022800m  
1000m03:49,2h29-09-20181000m  
1500m04:51,0717-07-20221500m  
3000m10:59,9607-06-20223000m  
5000m     
5km18:2215-05-2022   
10km      

Performances:

20231eVlakwatercross, Venray (jongens A) cross
20228eLimbra-cross, Weert cross
3eSouth Netherlands championships U18-M1500mtrack

Rens Geerlings

Date of birth: 06-04-2005

Performance development:

YearCategory400m600m800m1000m1500m3000m5000m5km10km
2022U18-M         
2021U18-M01:05,38        
2020JJC         
2019JJC       24:47 
2018JJD         
2017JJD         

Personal records:

outdoor performancedate indoorperformancedate 
400m 01:05,3818-04-2021400m   
800m  800m  
1000m  1000m  
1500m  1500m  
3000m  3000m  
5000m     
5km24:4720-10-2019   
10km      

Performances:


Liam Ernst

Date of birth: 13-10-2004

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U20-M  02:08,94      
2021U18-M  02:10,67    17:50,0 
2020U18-M  02:17,18      
2019JJC  02:19,7803:04,9705:07,86    
2018JJC  02:27,05      
2017JJD   03:16,89   18:36,0 
2016JJD 02:01,61 03:24,56     

Personal records:

outdoor performancedate indoorperformancedate 
400m   400m 56,4418-12-2022
800m02:08,9407-06-2022800m02:13,5928-01-2023
1000m03:04,9718-04-20191000m  
1500m05:07,8620-01-20191500m05:07,8620-01-2019
3000m  3000m  
5000m     
5km17:50,007-11-2021   
10km      

Performances:

20227eLimbra-cross, Weert cross
20181eCity Run Roermond J11-142,5kmroad
20171e City Run Roermond J11-121kmroad
20163eCity Run Roermond J11-121kmroad

Noah Holten

Date of birth: 16-09-2004

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U20-M52,47 01:55,77 04:02,1508:51,28 15:18 
2021U18-M  01:56,8602:40,5504:05,4209:06,15 16:44 
2020U18-M54,03 01:58,80 04:15,1009:19,47   
2019JJC256,28 02:05,5202:47,4304:23,9709:56,42 17:07 
2018JJC1  02:22,01    18:49 

Personal records:

outdoor performancedate indoorperformancedate 
400m 52,4717-7-2022400m   
800m01:55,772-7-2022800m01:55,4818-12-2022
1000m02:40,5515-8-20211000m  
1500m04:02,1528-5-20221500m04:59,9515-2-2020
3000m08:51,2822-4-20223000m  
5000m     
5km15:1806-11-2022   
10km      

Performances:

202229eInternational Cross, Seniors2400mcross
14eInternational Cross, Mol cross
6eNK Juniors U20 indoor800mindoor
1eSouth Netherlands championships, SEN-M400mtrack
7eNK juniors U20-M800mtrack
8eNK juniors U20-M1500mtrack
202111eNK U18 Amersfoort3000moutdoor
2eGold Spike Leiden800moutdoor
20205eNK U18 Amersfoort800moutdoor
10eAbdijcross Kerkrade MU18 cross
20192eLimburg championships JJC800moutdoor
8e National C games, JJC Amsterdam1500moutdoor
6eNational C games, JJC Amsterdam800moutdoor
5eVenloop J13-155kmroad

Xenia Raptis

Date of birth: 27-04-2004

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km
2022U20-V01:13,75 02:42,64    21:57,0
2021U18-V       26:24,0
2020U18-V  02:56,79     
2019MJC 02:09,8703:01,39     
2018MJC 02:10,0102:52,92    25:27,0
2017MJD 02:12,71 03:54,41  22:51,8123:45,0
2016MJD 02:06,8303:01,5003:51,89    

Personal records:

outdoor performancedate indoorperformancedate
400m 01:13,7517-07-2022400m   
800m02:42,6407-06-2022800m03:01,3909-12-2018
1000m03:54,4113-04-20171000m  
1500m  1500m  
3000m  3000m  
5000m22:51,8109-05-2017   
5km21:5715-05-2022   
10km      

Performances:

202232eNK Cross, U204300mcross
20224eLimbra-cross, Weert cross

Finn Hensgens

Date of birth: 10-03-2004

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U18-M       17:40 
2021U18-M       17:35 
2020JJC       18:18 
2019JJC       18:39 
2018JJD       19:02 
2017JJD         

Personal records:

outdoor performancedateindoorperformance date 
400m   400m   
800m  800m  
1000m  1000m  
1500m  1500m  
3000m  3000m  
5000m     
5km17:3511-7-2021   
10km      

Performances:

20226eLimbra-cross, Weert cross

Jip Janissen

Date of birth: 19-08-2003

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km
2022U20-M53,32 01:59,33 04:14,3910:42,98 17:10 
2021U20-M  02:00,87      
    01:59,7h      
2020U18-M  02:00,95 04:15,55   38:00
2019U18-M  02:04,70 04:16,9209:39,27 17:55 
2018JJC  02:10,4502:00,8704:32,10  17:52 
2017JJC  02:23,1202:59,7604:39,27  17:58 
2016JJD  02:27,5503:01,0504:55,24    
2015JJD 01:51,00 03:14,28     

Personal records:

outdoor performancedateindoorperformancedate
400m 53,3230-06-2022400m   
800m01:59,3317-06-2022800m02:05,4118-12-2022
1000m02:50,7631-05-20181000m03:11,9523-01-2016
1500m04:14,3915-07-20221500m04:24,1109-02-2019
3000m09:39,2714-05-20193000m  
5000m     
5km17:1025-09-2022   
10km 38:0020-09-2020   
1500mSC05:11,8526-08-2018   

Performances:

202256eInternationale cross, Mol cross
 2eSouth Netherlands championships SEN-M800mtrack
20193eNK relay U18-M4x800mtrack
20186eNationale C games JJC1500mSctrack
3eNationale C games indoor JJC1500m indoor
20173eNK relay JJC4x800mtrack
2eVenloop J13-155kmroad
5eNationale C games indoor JJC1500mindoor
2eLimburgs kampioenschap JJD1500mtrack
20161eVenloop J11-121kmroad
10eNational D games indoor JJD1000mindoor
1eCity Run Roermond J11-121kmroad
2eParelloop M12-152,5kmroad
1eLimburg championships JJD1000mtrack
20153eVenloop J11-121kmroad
3eLimburg championships JJD1000mtrack
20142eVenloop J9-101kmroad

Jarno Albers

Date of birth: 30-03-2003

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km15km
2022U20-M    04:11,1108:52,5315:24,2215:2932:3849:19
2021U20-M  02:04,16 04:16,4808:58,9215:33,95 35:21 
2020U18-M  02:07,10  09:27,0715:54,06   
2019U18-M  02:16,41 04:40,9209:59,9116:56,2816:47  
2018JJC    04:55,2510:22,91 17:55  
2017JJC       18:44  
2016JJD       19:36  

Personal records:

outdoor performancedate indoorperformancedate
400m   400m   
800m02:04,1624-09-2021800m  
1000m  1000m  
1500m04:11,1126-08-20221500m  
3000m08:52,5307-06-20223000m09:20,7919-3-2022
5000m15:24,2216-09-2022   
5km15:2918-09-2022   
10km 32:3802-10-2022   
15km 49:1911-12-2022   

Performances:

202227eNK Cross, U206200cross
25eInternational cross, Mol cross
2eNK MU20 Venloop10kmroad
5eNK MU20 5000mtrack

Niels Peeters

Date of birth: 28-02-2003

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km1/2mar
2022U20-M  01:56,89 03:57,78 15:03,65 0:37:43 
2021U20-M  01:59,41    16:20 01:19:17
2020U18-M  02:05,18 04:09,1109:09,5315:52,2415:57  
2019U18-M  02:08,26 04:12,2009:06,28 16:0448:30 
2018JJC  02:17,43 04:20,51  16:40  
2017JJC   02:59,1304:34,81  17:47  
2016JJD       19:04  

Personal records:

outdoor performancedateindoorperformance date 
400m   400m   
800m01:56,8923-07-2022800m  
1000m02:59,1314-07-20171000m  
1500m03:57,7802-07-20221500m04:23,819-2-2019
3000m09:06,2828-06-20193000m09:09,5315-2-2020
5000m15:03,6516-09-2022   
5km15:5705-12-2020   
10km 37:43:0015-05-2022   
1/2mar01:19:1728-03-2021   

Performances:

202211eInternational Cross, Mol cross
1eSouth Dutch championships, SEN-M5000mtrack
5eNK juniors U20-M1500mtrack
20205eNK juniors U18-M1500mtrack
8eNK cross U18-M6kmcross
6eNK indoor juniors U18-M3000mindoor
20193eNK relayU18-M 4x800mtrack
8eNK juniors U18-M3000mtrack
1eLimburg championships cross U20-M cross
20184eNational C games JJC1500mtrack
2eVenloop J13-155kmroad
6eNational CD cross3kmcross
2eLimburg championships JJC800mtrack
1eLimburg championships cross U18-M cross
20173eNK relayJJC4x800mtrack
1eVenloop J13-155kmroad
1eLimburg championships JJC1500mtrack
1eLimburg championships cross JJC cross
3eNational Warandeloop JJC cross

Daan Hendrikx

Date of birth: 29-11-2001

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km
2022SEN-M  02:09,81    17:28
2021SEN-M  02:18,70 04:40,38  17:48
2020U20-M  2:18,5h     
2019U20-M   03:02,4804:47,67  17:50
2018U18-M  02:24,01 04:55,51  18:32
2017U18-M       19:28
2016JJC  2:36,3h    20:15
2015JJC  02:50,3803:46,50   20:26
2014JJD   4:18,9h    

Personal records:

outdoor performancedate indoorperformancedate
400m   400m   
800m02:09,8107-06-2022800m  
1000m03:02,4818-04-20191000m  
1500m04:40,3817-09-20211500m  
3000m  3000m  
5000m     
5km17:2815-05-2022   
10km      

Performances:

20238eVlakwatercross - korte cross, Venray (senioren) cross
202210eLimbra-cross, Weert cross

Jesse Holten

Date of birth: 04-11-2001

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km 
2022SEN-M  01:58,62 04:06,5708:59,19 15:1836:46:00
2021SEN-M  02:01,38 04:09,73  16:37 
2020U20-M  02:01,22 04:10,8309:19,8116:13,20  
2019U20-M  02:04,9902:47,1404:20,8809:36,2616:38,4016:33 
2018U18-M  02:08,72  10:25,44 17:16 
2017U18-M56,48      18:15 
2016JJC       21:30 
2015JJC         

Personal records:

outdoor performancedate indoorperformancedate 
400m 56,4826-9-2017400m   
800m01:58,6217-7-2022800m02:02,3215-1-2022
1000m02:47,1418-4-20191000m  
1500m04:06,5726-8-20221500m  
3000m08:59,1923-7-20223000m09:34,3315-2-2020
5000m16:13,2018-9-2020   
5km15:1806-11-2022   
10km 36:46:0015-5-2022   

Performances:

202312eNationale cross Mastboscross Breda2600mcross
202233eNK Cross, Seniors2400mcross
202222eInternational Cross, Mol cross
20221eSouth Dutch championships SEN-M800mtrack

Martijn Jansen

Date of birth: 29-10-2001

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10 km 
2022SEN-M55,84 02:07,17    19:07 
2021SEN-M56,12 02:07,88    19:26 
2020U20-M57,60 02:11,78      
2019U20-M59,56 02:14,2402:55,30     
2018U18-M  02:19,5603:00,99   19:56 
2017U18-M  02:22,88    20:32 
2016JJC01:06,9001:49,8502:31,90     0:51:40
2015JJC  02:40,52    23:14 
2014JJD01:15,35 2:41,0h      

Personal records:

outdoor performancedate indoorperformancedate 
400m 55,843-6-2022400m   
800m02:07,1724-6-2022800m02:08,9908-01-2023
1000m02:55,303-7-20191000m  
1500m  1500m  
3000m  3000m  
5000m     
5km19:0718-9-2022   
10km 0:51:4020-3-2016   

Performances:


Awet Habteab

Date of birth: 22-09-2001

Performance development:

Year Category400m600m800m1000m1500m3000m5000m10000m5km10km 20km1/2 marmar
2022SEN-M      16:14,40 17:200:34:07   
2021U20-M  02:10,64  09:43,7617:22,00    01:22,57 
2020U20-M     09:51,4418:29,2238:47,00     
2019U18-M       40:44,0019:17    

Personal records:

outdoor performancedate indoorperformance date
400m   400m   
800m02:10,6430-5-2021800m  
1000m  1000m  
1500m  1500m  
3000m09:43,7624-7-20213000m  
5000m16:14,4031-5-2022   
10000m38:47,0026-9-2020   
5km17:209-7-2022   
10km 0:34:0727-4-2022   
20km     
1/2 mar01:22,5718-7-2021   
 mar     

Performances:


Rens Simons

Date of birth: 27-11-1998

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km3000mSC1/2 mar
2023           01:12:29
2022SEN-M  01:56,68 04:03,4809:31,63 15:39,034:4209:45,52 
2021SEN-M  01:57,15 04:02,3508:51,3715:23,8415:22,032:3809:30,78 
2020SEN-M  02:01,472.39.7(h)04:08,7408:56,1315:47,3815:35,032:2009:54,7001:13:07
2019SEN-M  02:00,91 04:08,0508:59,5315:35,48 32:34  
2018SEN-M  02:01,83 04:18,9509:16,98 15:38,0 10:15,56 
2017U20-M55,12 02:00,49 04:20,17 16:16,0616:08,036:5910:27,78 
2016U20-M54,93 02:05,63 04:18,4409:29,60 16:51,035:32  
2015U18-M55,33 02:08,17 04:28,6309:56,43 17:06,0   
2014U18-M56,66 02:16,99 4:47,3h  17:12,0   

Personal records:

outdoor performancedate indoorperformancedate
400m 54,9322-7-2016400m 55,123-12-2017
800m01:56,6813-5-2022800m02:02,5226-1-2019
1000m2.39.7(h)17-6-20201000m  
1500m04:02,353-9-20211500m04:17,3415-12-2019
3000m08:51,3729-5-20213000m09:28,4829-2-2020
5000m15:23,8423-9-2021   
5km15:2211-7-2021   
10km 32:205-12-2020   
3000mSC09:30,7825-6-2021   
1/2 mar01:12:2915-01-2023   

Performances:

20222eNK studentSEN-M3000mSCbaan
3eSouth Dutch championshipsSEN-M800mbaan
3eSouth Dutch championshipsSEN-M1500mbaan
20215eNK seniors SEN-M3000mSCbaan
2eNK studentsSEN-M3000mSCbaan
20206eNK seniorsSEN-M3000mSCbaan
201810eNK seniorsSEN-M3000mSCbaan
20173eNK juniorsU20-M3000mSCbaan

Justice Dreischor

Date of birth: 20-01-1998

Performance development:

Year Category400m600m800m1000m1500m3000m5000m5km10km 
2022SEN-M       19:33 
2021SEN-M  01:59,70      
2020SEN-M  01:56,56      
2019SEN-M  01:58,23      

Personal records:

outdoor performance dateindoorperformance date 
400m   400m   
800m01:58,2320-9-2019800m01:56,5629-2-2020
1000m  1000m  
1500m  1500m  
3000m  3000m  
5000m     
5km19:3315-5-2022   
10km      

Performances:

20227eLimbra-cross, Weert cross

Koen Kusters

Date of birth: 13-02-1994

Performance development:

YearCategory400m600m800m1000m1500m3000m5000m5km10km 20km1/2 marmar
2022SEN-M    04:11,4309:04,6215:30,8715:490:33:22  02:37:33
2021SEN-M       16:150:34:25   
2020SEN-M  02:06,47 04:17,7909:22,42 17:09    
2019SEN-M       18:270:37:2501:44:0301:50:58 
2018SEN-M       18:05  01:45:42 
2017SEN-M       23:360:43:33 01:42:35 
2016SEN-M       17:370:36:39   
2015SEN-M       17:390:38:02   
2014U20-M       23:470:39:22   
2013U20-M          01:29:11 
2012U18-M       17:190:38:21 01:26:55 
2011U18-M        0:39:08   
2010JJC        0:42:20   

Personal records:

outdoor performancedate indoorperformancedate 
400m   400m   
800m02:06,4713-10-2020800m  
1000m  1000m  
1500m04:11,4315-07-20221500m  
3000m09:04,6230-06-20223000m  
5000m15:30,8717-07-2022   
5km15:4915-06-2022   
10km 0:33:2224-06-2022   
20km01:44:0321-06-2019   
1/2 mar01:42:3526-11-2017   
 mar02:37:3308-05-2022   

Performances:

20223eSouth Dutch championships SEN-M5000mtrack
1eDutch Military Championships cross cross
31eWorld Military Marathon Championship, Lima (Peru)Marathonroad
20211eDutch Military Championships cross  

 


Trainers:

Rik Heijnen

Date of birth: 12-8-1990

Bob Stultiens

Date of birth: 27-9-1964
Education: HBO Procestechnologie en Marketing

Trainer experience:

Trainer Venloop Running Team

2021 - present

Trainer Mila-youth team Scopias

2019 - 2021

Trainer AV Weert 

2013 - present

Individual coaching of athletes in the Netherlands, Belgium, Finland, Italy, Kenya, Gambia etc. 

2009 - present

Degrees:

  • BLT3
  • Topcoach
  • ASM-instructor

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