img-agendaimg-mailTekengebied 1Combined Shape

Adventskalender 8-12 walking

Early bird challenge

Take a walk at the crack of dawn

A morning walk will get you into the day refreshed and fit, both literally and figuratively. You'll stimulate your blood circulation by walking, which will provide you with more oxygen and help you get rid of waste products from your body more quickly.

And as a bonus, exercising makes your body produce endorphins, which make you feel happy.
No morning temper for you today!


Main and name sponsors