In addition to sufficient exercise, sleep and healthy nutrition, it is important to challenge your brain on a regular basis. Through daily 'brain gymnastics' you can delay ageing and reduce the risk of brain disorders.
Challenge stimulates your brain: it stimulates the production of new connections between brain cells. This increase in connections creates more cognitive reserve. This is the ability to compensate for damage in your brain. The more cognitive reserve, the slower the ageing of your brain.
That is why we have a digital brainteaser for you today. Find the ten letters we have hidden on our site. Can you find the word we are looking for?
Share your search and answer with us via firstname.lastname@example.org or tag our social media via @venloop #venloopadventskalender.
Train that brain!